Dziennik Selbygirl6, 24 lis 16

It's Thanksgiving. A day of gratitude, of time spent with those we love and also a day that can be very stressful for people with food addictions. This month I've been working the Bright Line Eating program and I feel less concerned about losing control than any Thanksgiving previously. Food wise it's just another day. As of this mornings weigh in I'm still at my lowest weight in 1 1/2 years. Definitely something to be grateful for. Many blessings to all the people on FS that are struggling with their weight and food demons.
103,3 kg Do tej pory straciłeś: 4,6 kg.    Wciąż do stracenia: 18,1 kg.    Zastosowanie diety: Dość Dobrze.
Traci 4,4 kg na tydzień

7 zwolenników    Wsparcie   

Komentarze 
Green arrows are always good! 
24 lis 16 przez użytkownika: warrenwinter
If anyone messes up today, make sure it is only for today.  
24 lis 16 przez użytkownika: M B F
That is very true. When I filled my plate I was very mindful of what I was doing. Also I wore tighter pants. =) 
25 lis 16 przez użytkownika: skwhite

     
 

Skomentuj


Musisz się zalogować, aby móc komentować. Kliknij tutaj, aby się zalogować.
 


Historia Wagi Selbygirl6


Pobierz aplikację
    
© 2024 FatSecret. Wszelkie prawa zastrzeżone.