Dziennik sydvicious9127, 01 lut 17

Today is a good day! I passed the ten pounds lost mark! Plus this is the lightest I've been since college, so in 5+ years. Yay!

106,1 kg Do tej pory straciłeś: 5,4 kg.    Wciąż do stracenia: 36,3 kg.    Zastosowanie diety: Dość Dobrze.

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1679 kcal

Tłusz: 50,10g | Białk: 80,57g | Węglo: 241,61g.   Śniadanie: La Yogurt Mango Yogurt, Banquet Brown 'N Serve Turkey Sausage Links. Lunch: Baby Spinach, Tyson Foods Boneless Skinless Chicken Breasts, Lean Cuisine Culinary Collection Sesame Chicken. Obiad: Lean Pockets Applewood Bacon, Egg & Cheese, Healthy Choice Zesty Gumbo. Przekąski/Inne: Weight Watchers Chocolate Creme Cake, Season Brand Flat Anchovies, Kind Healthy Grains Popped Salted Caramel, Fiber One Double Chocolate Soft-Baked Cookie, Pinata Apple. więcej...