Dziennik John10251, 24 lut 17

Hmm, I'm the same weight for three days in a row. That's very unusual. I hope everyone is well. Have a great weekend!!!

69,8 kg Do tej pory straciłeś: 14,2 kg.    Wciąż do stracenia: 0 kg.    Zastosowanie diety: 100%.

---

1660 kcal

Tłusz: 85,50g | Białk: 135,64g | Węglo: 80,70g.   Śniadanie: Kroger Traditional Turkey Sausage Links, Hard-Boiled Egg. Lunch: Frito-Lay Frito Scoops. Obiad: Dinner Rolls, Kraft Classic Balsamic Vinaigrette, Parmesan Cheese (Grated), Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Lettuce Salad with Cheese, Tomato and/or Carrots, Cooked Eggplant (Fat Added in Cooking), Shrimp, Kroger Ribeye Steak. Przekąski/Inne: Golden Corral Banana Pudding. więcej...