I WAS CONCERNED THIS WEEK THAT I HAD LOST MY MOMENTUM, BUT I AM FEELING IT AGAIN. I KIND OF LET DOWN ON MY DE-CLUTTERING, BUT PICKED UP ON MY QUILTING. THE DIFFERENCE BEING, WHEN I QUILT I SIT, GET UP ONCE IN A WHILE TO IRON, BUT WHEN I DE-CLUTTER, I AM CARRYING THINGS AROUND, PACKING BOXES, CLIMBING LADDERS, GENERALLY DOING PHYSICAL LABOR. THIS WAS A GREAT WEEK THOUGH TO SIT AND SEW, I FINISHED ABOUT 7 PROJECTS ON MY LIST OF THINGS TO DO AND AM READY TO HIT THE DE-CLUTTERING HARD AGAIN. BUT, TOMORROW IS A QUILTING DAY, I HAVE A MUSIC QUILT TO MAKE FOR A NEPHEW GRADUATING IN JUNE. THIS WEEK I AM PLANNING TO WRITE DOWN EVERYTHING I EAT AND I WILL TRY TO DRINK MORE WATER. THANKS EVERYONE FOR LISTENING!!
|
105,2 kg
Do tej pory straciłeś: 7,3 kg.
Wciąż do stracenia: 25,9 kg.
Zastosowanie diety: Dość Dobrze.
|
Traci 0,5 kg na tydzień
|