Quorn Bolognese

Składniki

• 65 gram coriander
• 590 g courgettes
• 1.6 kg chopped tomatoes
• 600 g Quorn mince
• 100 gram balsamic vinegar
• 100 gram olive oil
• 1 łyżeczka garlic
• 350 gram mushrooms
• 260 gram spinach
• 850 gram sweet peppers

Wskazówki

1. Chop the peppers, mushrooms and courgettes and add to the slow cooker with the olive oil, garlic and balsamic vinegar.
2. Dry fry the Quorn to seal in the flavour and transfer along with the chopped tomatoes to the slow cooker.
3. Add the salt, pepper, Italian seasoning and fresh coriander.
4. Cook for 1-2 hours on high until there is room in the slow cooker to add the spinach.
5. Once the spinach has been added and has wilted down, give it a good stir, put the lid back on and allow to cook for a further hour or until completely cooked. Cooking time will alter dependent on slow cooker ability.