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Almost out of the 170's! :D
Just noticed from one of my forum posts that I passed the halfway-hump! 37 lbs lost, 36 to go! W00T! Making split-pea soup in the crock pot and some banana-pecan mini muffins, in celebration! ;D
Currently feeling: Excellent! Great day! 5 weeks left of school, and I could use the rest! :D
Overall thorughout the day: School was wonderful, workout was wonderful, lunch with my BF was wonderful. Everything was fantastic! :D
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77,4 kg
Do tej pory straciłeś: 17,0 kg.
Wciąż do stracenia: 16,1 kg.
Zastosowanie diety: Dość Dobrze.
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1419 kcal
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Tłusz: 93,59g | Białk: 56,12g | Węglo: 90,35g.
Lunch: olive oil mayo, cotto salami, turkey slice, sara lee white bread. Obiad: Jimmy John's Italian Nightclub, cucumber, kraft ranch, Brisk Raspberry Iced Tea. Przekąski/Inne: banana nut mini muffin. więcej...
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3396 kcal
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Ćwiczenie:
Ćwiczenia Calisthenics (Ciężkie, np. Pompki) - 15 minut, Chodzenie (Umiarkowane) - 5/kph - 1 godzina, Prace Domowe - 3 godziny, Taniec (Szybkie Kroki, Aerobik) - 30 minut, Racquetball- Rodzaj Squasha - 30 minut, Praca w Biurze Siedząca - 5 godziny i 30 minut, Odpoczywanie - 3 godziny i 35 minut, Spanie - 9 godziny, Prowadzenie Pojazdu - 40 minut. więcej...
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Traci 1,9 kg na tydzień
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 Komentarze
You are doing awesome! Stress can do some terrible things to the stomach, but if you're still experiencing these things now that the pressure is off, better see a doctor. Better to be safe than sorry. We're just getting to know you.
08 lis 11 przez użytkownika: DairyKing
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Thankfully the "Rumble in the Bronx" has subsided (although when it went on to 5 days, it worried me!). Everything seems to be back to normal on almost all fronts! =)
08 lis 11 przez użytkownika: Firelair
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Awesome! Get rid of those 170's! :)
08 lis 11 przez użytkownika: kingkeld
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Glad the "rumble in the Bronx" has subsided. Well done on passing the half way Mark....... Hey..... we are both chasing the 160 somethings :-)
09 lis 11 przez użytkownika: Sk1nnyfuture
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Keep at it, girl! Use your happiness as your motivation to keep pushing. You're so close!!
09 lis 11 przez użytkownika: peppymint
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Running the same path, Sk1nny, YAY! Have you revised a new goal? I hadn't noticed last time I looked. ;) I look forward to making the kind of progress you have made, you're a great inspiration!
13 lis 11 przez użytkownika: Firelair
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