debratrachta anderson
Członek FatSecret od czerwiec 2019
Posty
110
Obserwowani
53
Obserwujący
35
Historia wagi

Waga Wstępna
131,5 kg
Do tej pory straciłeś: 4,5 kg

Aktualna Waga
127,0 kg
Wyniki: Traci 0,0 kg na tydzień

Waga Docelowa
65,8 kg
Wciąż do stracenia: 61,2 kg
Hi All, I am glad to be apart of this sight. I never really had an issue with my weight till I turned 50. At 49 I had injured my knee at work, I was working at Wal Mart and it went away and then 6 months later I woke up with knee pain long story short the specialist said there is nothing they can do with it, it is arthritis. I therefore ended up coping out and being lazy and had my pity party, my drinking had became even a more problem. My highest weight was at 312 lbs. Then my husbands and my life started to turn around we started going to a local Christian church mean while we both were also still drinking. My husband is now almost a year and half sober and this month July 27th 2019 marks my one year anniversary of being sober. I had thought I was fixing healthy meals and on the some part I was. My portion sizes I know were way off and also the carbs. But I am so glad to share my journey to a new me with you all. Forever Faithful.

Historia Wagi debratrachta anderson


Obserwowani

erikahollister
Ostatnie ważenie: Traci 0,6 kg na tydzień Down
 
Kenna Morton
Ostatnie ważenie: Traci 0,4 kg na tydzień Down
jenjabba
Ostatnie ważenie: Traci 0,3 kg na tydzień Down
 
Debbie Cousins
Ostatnie ważenie: Zyskuje 3,7 kg na tydzień Up

Książka Kucharska debratrachta anderson

Kalorie: 102kcal | Tłusz: 7,07g | Węglo: 2,61g | Białk: 7,40g
Spinach & Mushroom Eggs
Eggs with frozen spinach and mushrooms.
Kalorie: 491kcal | Tłusz: 38,63g | Węglo: 4,00g | Białk: 28,71g
Sausage Gravy
Gravy for biscuits.
Kalorie: 233kcal | Tłusz: 20,61g | Węglo: 4,07g | Białk: 8,85g
Keto Pancakes
Easy recipe to make pancakes.
Kalorie: 317kcal | Tłusz: 30,92g | Węglo: 1,63g | Białk: 7,67g
Keto Waffles
Low carb. LCHF. Grain free. No sugars. Gluten free. Wheat free.
Kalorie: 102kcal | Tłusz: 7,75g | Węglo: 4,91g | Białk: 4,05g
All Seed Crackers
These low carb crackers are amazing in that it's just seeds, water and spices.
Zobacz Całą Książkę Kucharską

debratrachta anderson Ostatnia Żywność & Ćwiczenia


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