meganwatson
Członek FatSecret od październik 2015
Posty
10
Obserwowani
10
Obserwujący
14
Historia wagi

Waga Wstępna
78,5 kg
Do tej pory straciłeś: 3,6 kg

Aktualna Waga
74,8 kg
Wyniki: Traci 0,5 kg na tydzień

Waga Docelowa
61,2 kg
Wciąż do stracenia: 13,6 kg
I'm from the South which means fried everything and gravy on top. It has taken a few years and a lot of adult maturity to truly care about the foods that I put into my body. Thankfully, now I do.

I am a professional recruiter by trade with a lot of focus on business development and customer relationships. This means I need to look my best and have lots of energy to run around to various meetings, interviews, and networking events.

Speaking of energy, I have three wonderful children. Keeping up with the laundry is exertion enough but let's add ball practices, school projects, hours of studying and homework to help with and everything else that comes with parenthood. I want to be the best mom I can be, mentally, emotionally and physically.. that means taking care of myself on all fronts and being a good example for them.

Last but certainly not least, I am married to the love of my life. He is liquid sunshine and on this weight loss wagon with me.

10/14/2015: Weight was 170 (3 pounds down from the weekend prior). Measurements - arms: 12 in, thighs: 22 in, chest: 44, waist: 42 (really shocked at the waist measurement but I carry on my weight in my mid section, picture an apple with sticks for arms and legs, haha). In addition to pounds lost, I'm looking forward to the inches being gone as well.
Clothing size - 12-14/ 30-32 in pants and large and extra large shirts

Historia Wagi meganwatson


Obserwowani

lettygaylor
Ostatnie ważenie: stała waga Steady
 
HCB
Ostatnie ważenie: Traci 0,1 kg na tydzień Down
KualityE
Ostatnie ważenie: Traci 0,3 kg na tydzień Down
 
notelaine
Ostatnie ważenie: Traci 0,5 kg na tydzień Down

Książka Kucharska meganwatson

Kalorie: 321kcal | Tłusz: 22,46g | Węglo: 5,20g | Białk: 23,37g
Ham & Pepperoni Pizza
Low carb pizza that can be topped with your favorite toppings.
Kalorie: 96kcal | Tłusz: 7,15g | Węglo: 7,62g | Białk: 2,85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
Kalorie: 124kcal | Tłusz: 5,61g | Węglo: 11,29g | Białk: 8,73g
Spaghetti Squash with Cheese and Vegetables
Using spaghetti squash this is a veggie rich, cheesy casserole, almost like a lasagna and is a lower calorie alternative.
Zobacz Całą Książkę Kucharską

meganwatson Ostatnia Żywność & Ćwiczenia


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