prov192021
Członek FatSecret od czerwiec 2010
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Posty
32
Obserwowani
14
Obserwujący
17
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Historia wagi
Waga Wstępna
62,1 kg
Do tej pory straciłeś:
3,2 kg
Aktualna Waga
65,3 kg
Wyniki:
Zyskuje 0,1 kg na tydzień
Waga Docelowa
60,3 kg
Wciąż do stracenia:
5,0 kg
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Well I've been off Simeon's Protocol for about 3 months & my weight is being maintained at around 127 (not too shabby!) My goal weight, which I finally reached during the Reset Period of the Protocol, was 125. I am happily watching what I eat now and am very satisfied with results of Simeon's diet. I was on a homeopathic version of the diet using HCG.
The holidays may be a challenge for me, but I trust myself to make it through pretty well. I think my overall challenge is to not let myself gain the weight back gradually... it's too easy to look in the mirror every week and not see the weight increase & think everything is fine.
I feel very hopeful!
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Historia Wagi prov192021
Obserwowani
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