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02 lipca 2012
Finally!!! I finally got another place on rent. Phew! I'm so relieved.
But the good thing about the stress was the fact that I used the weight loss and the subsequent increase in my stamina and mobility, to ward off the binging. And, guess what, it worked!!!
Now, the stress has almost disappeared and I just need to find another flatmate to share the flat. (It's expensive.)
There was another side effect of the weight loss because it meant that I need a lot less calories than earlier. That is something I am struggling with. I suppose it would take me time to find a balance because right now, I am usually hungry after eating just the allotted calories. Maybe, I should see about increasing my veggie and fruit intake and reduce the cabs. I do need to feel full with just the defined calories and get the nutrition that my body needs.
Wish me luck!!!
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19 czerwca 2012
I'm finding it more and more difficult to stay within my RDI. With weight loss, I had to readjust my calorie intake and now I'm not sure if I can meet the new intake.
I guess this is hard work and I need to buck up make healthier choices. The good thing is that since this sounds like work, I might be able to lose the weight for good and get fitter. Wish me luck!
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17 czerwca 2012
Waga:
Do tej pory straciłeś:
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Zastosowanie diety:
68,6 kg
4,4 kg
13,6 kg
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Traci 0,5 kg na tydzień
08 czerwca 2012
Had a mixed bag of a day today. But by the end of the day, I heard horrible news. My landlord has asked me to vacate the premises because he's successfully sold it. I have been living here for the last 6 years and even have a yearly broadband contract. I even have a newspaper subscription that lasts for another year. Ditto for a couple of other things too.
On the other hand, I am looking for a change in jobs. But that hasn't yielded any results. I know this is very off topic, but I'm very worried.
What should I do? Should I look for a place nearby and wait until I get a job to change places again? Or should I wait for a job offer? And what happens if I get a job offer in another city? Any advice would be helpful!
(2 komentarze)
03 czerwca 2012
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Zastosowanie diety:
69,6 kg
3,4 kg
14,6 kg
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Traci 1,0 kg na tydzień
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