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16 grudnia 2011
The stress and lack of exercise continues...
A woman hit our mailbox and truck last week and we've been trying to work with out insurance to figure out who she had a policy with. Turns out, she wasn't covered. So now we have to pay a $250 deductible plus our bills plus buy the rest of our Christmas presents next week. And we just don't have the money. My hubby's sister offered to loan us the money and we're gladly accepting - I didn't want to have to explain to my nieces and nephews why they weren't getting Christmas presents. You can't do that to kids under 10.
Now I'm feeling better because we won't have to worry - but the last week I was just a bundle of nerves. We didn't get a rental until Tuesday, so hubby was driving me to work, so trying to work out after work just wasn't going to happen.
I'm trying to make positive changes every day and just work to maintain what I've lost. I also think that the fact that I'm still nursing has something to do with my lack of weight loss. We're 6 months in and I'm pumping more than actually nursing, so I'm at a crossroads to decide if I should continue or not. Not something I have to decide today.
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Zastosowanie diety:
77,1 kg
0,9 kg
18,1 kg
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stała waga
09 grudnia 2011
I think last week was definitely water weight. I'm back down to where I was the week before. I need to continue to work on exercising several times a week because I'm just maintaining. It's tough with the baby when I get home, but I should be able to get some exercise this weekend.
I just want to break into the 160s! I'm so close!
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Zastosowanie diety:
77,1 kg
0,9 kg
18,1 kg
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Traci 0,7 kg na tydzień
02 grudnia 2011
Today I went to an Indian buffet as a goodbye lunch to a co-worker who's leaving our office. I know I didn't include everything I ate, plus many of the items are not in the Fat Secret library! It's my first time at an Indian restaurant and it was all delicious. I know I over-indulged, but I guess I'd rather over do it for a new type of cuisine then just on stuff I eat every day!
I'm planning to go home and do a good run on the treadmill - so hopefully that will help to burn off some of the extra calories!
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02 grudnia 2011
This has just been a bad week. My 5 month old has contracted chicken pox - which I'm pretty sure he got from me since I have a rash that the doctor now confirmed is shingles. The family stress has just been overwhelming the past few months, so I guess my body is letting me know!
I have not exercised this week, so I really did think that I would just maintain, but a gain of 1.5 was not expected. Especially since I weighed in at the doctor's yesterday at 170 and was fulled dressed and had eaten. I'm thinking I put too much salt on my kale chips last night and maybe I'm retaining some water. I might weigh myself tomorrow just to see if there's a change.
My main goal for today is to drink more water and exercise when I get home. I'd love to be able to set some goals for next week, but right now it's just one day at a time.
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Zastosowanie diety:
77,8 kg
0,2 kg
18,8 kg
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Zyskuje 0,7 kg na tydzień
25 listopada 2011
I maintained my weight from last week. But that's ok because I ate more than usual yesterday for Thanksgiving. I had some small pieces of several types of pie for dessert, but I filled up very quickly! It was nice not to want more because I was full.
A highlight was my father-in-law telling me I looked like I lost weight. He said he could see it in my face. That was nice to hear when I walked in to dinner!
Today I ate more than normal, but that's because the hubby and I went and donated blood. I tried to donate last year and my iron level was too low - and then I got pregnant, and I wasn't able to get back to the blood bank until now. So I was very happy that my iron level was up and I was able to donate! It's a great feeling to do something selfless for someone else.
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Zastosowanie diety:
77,1 kg
0,9 kg
18,1 kg
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