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14 lutego 2012
I tried an exercise video last night via Netflix. Man am I uncoordinated! It went way too fast for me, so there was no way for me to keep up with the dance steps. But I just moved around a lot and got my pulse up. I figure any movement is movement and I felt really good after I was done.
I think I'll try a different video tonight - there's a cardio kickboxing that looks fun and we have "8 minute abs" downloaded that I need to get back into.
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11 lutego 2012
Now that the hubby and I are working on eating better and losing weight together, we're trying to focus on cutting out unnecessary carbs.
We ate at Hardee's today specifically because they have a low-carb burger wrapped in lettuce. Amazingly enough, I did not miss the bun! It was really good and kept me full until dinner.
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10 lutego 2012
Grrr - I thought I had done really well this week! I used the Wii the last 2 days - which is more than I've done in weeks. I also cut down on what I've been eating.
It's just frustrating. I know that once I stop pumping, it should get better - and I'll be able to cut my calories down even more. It's just the up and down by a 1/2 pound that stinks.
This is when it's hard to keep up the motivation - because I'm seeing no change.
The positive is that my hubby has joined in on recording what he eats and cutting back. I know he will help me stay positive - which is what I need!
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Zastosowanie diety:
77,3 kg
0,7 kg
18,4 kg
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Zyskuje 0,1 kg na tydzień
27 stycznia 2012
I actually thought I lost several pounds and then realized I stepped off the scale too fast!
I went to a great seminar this week at work about weight loss and it was very motivational! Hubby and I dusted off the Wii and played with it - it was great to get moving. I should be able to do it again today once the baby goes to bed.
I'm looking forward to going to a dinner tomorrow night with my hubby at the Shrine - my mom is coming up to watch the baby so this will be our first night out alone in 7 months!
Overall, even though my weight is maintaining, I'm really feeling better about how things are going in my life. Things are starting to calm down a little and it's a big relief!
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Zastosowanie diety:
77,1 kg
0,9 kg
18,1 kg
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Traci 0,2 kg na tydzień
20 stycznia 2012
I was just happy to maintain this week. I think I need to focus on that for the time being and not worry about losing.
While I haven't been exercising as I would like, the hubby and I have been working on cleaning and organizing our house. For me, it's as good as exercising because I feel like everything is finding a place and we're throwing out/donating a lot of stuff too. It's relieving a lot of stress and I feel better when I'm not surrounded by chaos!
And I'm very excited tomorrow to celebrate Christopher's baptism! I can't believe it's here and we're going to get to see our family and welcome him into the church.
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Zastosowanie diety:
77,3 kg
0,7 kg
18,4 kg
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