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Les56
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22 maja 2020
Hey... well.. been pretty busy last two days and havent journaled... day 5 almost done
. been going strong... had birthday braai for hubby & daughter tonight & had no problem with not having any of it.... march on day 6....😅
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20 maja 2020
Day 3....was feeling much better yesterday after Sundays episode.. was up and about.. still took it easy tho.. wasnt hungry at all during day
. got a little hungry at about 10.30 pm... trying to go to sleep ... but all was good.... thankfully my daughter is doing the cooking during this time.. check in tomorrow with you all on today.... have a good one😁
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19 maja 2020
Day 2...ended up in bed the whole of yesterday...had no desire for food at all.... wow.. whatever it was sure knocked me... up today... feeling a bit 'pap'. but I guess thats the result of whatever it was on Sunday... will take it easy today... the one thing I haven't done over the past month is my water intake which I was very regular with... I obviously have to do now on this 10 day fast... Have a good day all
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18 maja 2020
Someone mentioned a. site to go on where you put all your details in and it tells you the amount of fibre etc yiu should have.... it was victor something or other????
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18 maja 2020
So started last night on 10 day fast... tea.. water.. perhaps coffee... is all I will be having... to encourage anyone else I will do a daily entry.. Last night was a bad bad night.... we had a braai.. I ate almost same as everyone else.... my stomach blew up as if I haf a "food baby"...felt as if you took a pin it would pop... my back was painful.... stomach was hard.. felt difficult to breathe... had cramps early hours.. it was all very strange....this morning I'm very tender... my daughter brought me coffee which I could not have as I felt like I would ecplode if I took one sip.... Anyway taking it easy today.... check in tomorrow.. have a good day all...
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