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05 czerwca 2010
Oh god, yesterday was the hottest day of the year so far (I think) and I spent 11 hours of it driving.
In addition, I had to trudge for miles round Southampton in my comfortable-for-driving-but-not-for-walking shoes, because you know, god forbid social services should have a car park of any sort. On my feet which were already swollen from the heat and driving. I now have blisters on the soles of my feet the size of, erm... something which is 2ins long and 3/4 inch wide. I feel the need to send my fella shopping on his own!!
Not a happy fatty today :(
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03 czerwca 2010
I'm trying to decide on rewards for mini-goals.
My first mini-goal is to lose 13lbs, which is approx 10% of the weight I need to lose. For this mini-goal my reward will be to buy myself Just Dance for the Wii.
I don't know whether to set myself mini-goals of 1 stone intervals. Or perhaps 20lbs.
Will have a think about it tomorrow. I have about 8-10 hours in the car tomorrow so plenty of thinking time! Need to get up early and cook myself some supplies for the road!
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02 czerwca 2010
I feel like a right dickhead today. I've just realised that American sausage is obviously waaaaay purer than English. The type of sausages I've been eating have about 5g carbs per damn sausage!! :0
This calls for a radical rethink of my eating strategy, especially when on the move, as I tend to rely on sausages particularly when travelling.
There are sausages available with much lower carb content, but a) they're incredibly expensive - like 3 times the price - and b) I don't like them. Clearly, I have an uneducated palate. What a spoonhead.
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01 czerwca 2010
I went over on net carbs yesterday... I need to watch this so I can get back in Ketosis. It's really hard when Simon's here. He's constantly trying to get me to eat forbidden foods (crisps, cookies, etc.) I'm not sure why he does it, but it's damned annoying!
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01 czerwca 2010
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54,4 kg
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