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01 listopada 2022
I have learned today since I am paying more attention that I am stress eating and drinking due to other people's mistakes. I need to get over that. I am a lead on a customer service team for a mutual fund company. I was moved back to this team last March so most of my teammates I have never met in person--working from home since March 13 2020 nor have I trained them.
I should not be feeling responsible for them if they screw up! Part of my job is reviewing phone calls in different situations and providing feedback that really should be the responsibility of our managers. They push most things onto the seniors and leads instead of dealing with staff themselves now. 2 major screwups on calls today and I'm not leaving it @ work. It was easier when we could walk out of a building and leave work there and had managers who were hands on and managed their staff. I turn off the computer, shut the door to my office and it doesn't go away when people make big mistakes.
gave myself a stomach and head ache. Gotta quit this so it's not affecting me after work.
(14 komentarze)
01 listopada 2022
Remembered to step on the scale this am. Not happy but it could have been worse.
I am doing baby steps to get back to a routine. Up moving earlier this am and did a mile walking video before work.
(3 komentarze)
01 listopada 2022
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Zyskuje 0,1 kg na tydzień
31 października 2022
I forgot to jump on my scale this am. not that I really want to but I need a number to re-start this journey.
I did log breakfast and do a Leslie Simone 1 mile you tube walk video. So a good start to my day on that. It is my late day @ work which totally messes me up 9:30-6:00 instead of 7:00 to 3:30.
i have to run to Wal-Mart after work as my coffee maker quit--I do not move without coffee. Had to boil water in my teapot and pour over the grounds. Not a good start for my day--at least it wasn't 5 am like normal and there are options. It's Halloween and I have no candy--the stores were out of most anything packaged except candy canes yesterday. I don't like to buy it ahead of time cause I will eat it.
Have to pay attn to work.
(7 komentarze)
30 października 2022
It is supposed to be another beautiful fall day. Getting a late start as couldn't sleep. I will be off to Natural Grocers and probably Aldis for a few supplies. I need a Wal-Mart stop for a mailbox and dollar tree for a couple of things. Then outside to dig more transplants. I am hoping to find more tulip bulbs.
I have found that in this world now I have to shop first then plan meals. So many shelves are empty hat one has to buy what is available. I fear they will be emptier over the winter with short supplies of fuel for trucks--that means fuel oil for heating may be an issue for those who depend on it.
Tomorrow I will start tracking food again. I have Bob's Red Mill 5 grain hot cereal cooking in my instant pot--will be enough for at least 4 breakfasts. For today thru Thurs. I am thinking lentils and rice, maybe a grain and nut stuffed winter squash. I will try a new bread from an Amish cookbook and some pumpkin muffins with toasted sunflower seeds in them. Then it's off to my cabin and meals often depend on family and freinds plans. Tracking is more difficult as I have no internet yet. Hope to try out my new grill.
Time to get a move on my day.
(12 komentarze)
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