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28 sierpnia 2021
It's a happy day, but aches & pains with the joy of walking 3+ miles and exhale. I don't track my walks. I love tech, but leave it behind or out it down whenever possible.
Haven't input today's CICO yet. Good food in. 1/2 blueberry walnut muffin breakfast.
Scrambled eggs & ham. Watermelon in the blender & skinny popcorn after walk.
Roasted chicken quarter & ratatouille with kobucha squash for me. Air fried Mahi mahi + Chicken nuggets & chicken noodle soup for hubs.
(1 komentarz)
27 sierpnia 2021
I only have 200 calories left for the day 😔
It's veggie for me for the rest of the day.
Did some stretching to stay limber for tomorrow's scheduled walk.
Couldn't stretch too much. Belly got in the way😳
No was have to do other types of stretches.
How did I use all my calories? Mr. Haagen Daz. Good thing is whatever is left in the pint belongs to hubs.
(2 komentarze)
26 sierpnia 2021
Danger Will Robinson. Today is a Costco run day. There's no better value for certain grocery items. Hard pressed not to come home with commercial sized high kcal yummy goodness that's good for the wallet but detrimental to our waistline.
Can't beat there $5 rostierre chicken. Just have to learn to freeze half of the chicken day 1. The fur baby loves Costco chicken.
(3 komentarze)
25 sierpnia 2021
Sauteed portobello mushrooms with extra wild rice. Hubs had his Turkey mushroom cheeseburger. I think he spent too much time outside. Says he too tired to chew. The old me would be worried something is wrong & I would do a temp check 30 minutes after his meal. The new me just do a verbal check in after 30 minutes if he's too quiet.
Learning to be more laid back. I live in the red zone when the first wave hit us hard. My house is about a mile to the biggest hospital. There were sirens every hour. My ears were ringing from the echoes of those siren months later. Have friends in the medical field sharing horror stories. I don't know how they lived through it. We're blessed to have heros like them.
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25 sierpnia 2021
The only thing I feel good about today is eating my cabbage & rice lunch.
Venting here, spent 20 minutes on hold, tried to reschedule appointment. Got disconnected, call back and the dr. office goes to their emergency phone service. So I only got 1/2 one item on the to do list done. Housework is done, but I don't feel like I accomplished anything. Grumble grumble..
Now I know why housewives on the 50's drink. They didn't have internet. I also think that the baby boomer population exploded b/c there was no cable tv.
😆
(1 komentarz)
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