Dziennik melissatwa, 29 gru 19

nice! not bad at all. just holiday weight Im sure.  

Agree w @AdaOke - holiday weight. And yes, you will watch it go down. Absolutely. 

I am almost back to my normal eating regimen Mellisa. still have 2 pounds to go to get back on track but the weight fell off pretty quick. Focus girl you got this! ❤❤❤ 

Thank you guys! AdaOke, br_e_co, Jamie... I really appreciate your help. Thank your for all of y'all for supporting me! ❤️❤️❤️ 

It will!  

That's nothing to get worked up about! Glad you are getting control of it! I knew you would!! I think at a lower weight that's probably more discouraging than at my size and I don't want to downplay it. Perfect time to reel it in. It's at a point where you can easily get it back to pre-holiday weight or let it go and have 8-10 gained. It's just practice for you to maintain for life and you are doing awesome!  

I totally second DP's comment. Your mindset has been so strong in your journey. You enjoyed your family and friends and that is what really matters! Without a doubt, you will smash this weight right off! Happy New Year! 

Weigh in! Weigh in! Weigh in! 

I feel ya. I had to do the same... 

Thanks, Adam! Princess, thanks for encouraging me to just bite the bullet and weigh. At more than 6 above "goal" it was really, really hard to record. I'm just glad for the support and that I don't have to feel "alone." I wish I had been stronger, but this is a good time for starting up with strong commitment again.  

vcabral2, thank you so much! I just saw your pictures! Wow, you have had a beautiful transformation! Way to go! Immort and Jamie! Thanks you guys!!!  

Oh yes indeed it will. You're a powerful woman :) 

My Bro just returned up NW and says it’s cool and windy! So glad to meet you here this year! Happy Bee Year and see ya in 2020! Be Blessed! 😇 

Yes it will. Happy New Year Melissa. 

Thank you, Angelgirl and Bill! 60pack, it has been very blustery and wet here for sure, but this morning I sat in real, full sun! What a wonderful treat! I'm so glad for friends like you here who help us keep going! Bella, happy new year! I'm strangely excited to see how things go in the weeks ahead. I've got some catch up to do, but I'll get it done! ❤️ 

Congrats on weighing in and logging. Congrats on your honesty. Honesty will help you reach your goals again. Hope you are feeling better and able to lift again. Hoping the "blahs" leave and 2020 is even better for you! ;) 

My gain is very similar to yours, such a shock! But I'm back on track and I know you are too. 2020 is going to be a great year; Happy New Year! 

Good on you for updating. I don't know how people get back to baseline without doing it. I think it would give me an excuse to continue on the path of weight gain if I didn't keep myself accountable. It's just a small bump, easily remedied! 

Thank you guys so much... Binky, keyten, Shir, Diablo! I record weight again on Saturday. I know I am coming down... Ever so slowly. It will take me a while, but I am reminding myself that a year ago I had 45 pounds to lose! My mind is in the game, I'll get it done!