Lucybell33
Członek FatSecret od wrzesień 2007
Posty
228
Obserwowani
47
Obserwujący
54
Historia wagi

Waga Wstępna
95,3 kg
Do tej pory straciłeś: 28,6 kg

Aktualna Waga
66,7 kg
Wyniki: Traci 0,1 kg na tydzień

Waga Docelowa
63,5 kg
Wciąż do stracenia: 3,2 kg
My name's Leanne (Lucybell is my Dad's pet name for me - no idea why!), I'm 38 years old and I live in the south of England with my husband Stephen, two children (Finlay aged 3 and 11-month-old Amelie) and two lilac burmese cats. I've just returned to my career as a Marketing Actuary after 10 months' maternity leave.

I originally lost over 70lbs on the Slim Fast plan between July 2007 and June 2008, which was fantastic. I swiftly got pregnant with my second baby - a baby girl born on 24th March 2009. I put back on 53lbs, due in no small part to my addiction to Cadbury's Creme Eggs! I lost around 50% of the weight very quickly with minimal effort, but then lost focus a bit and then went on a cruise in November with the inevitable weight gain... However, I've been 100% focused again since we got back from our cruise, even managing to stay broadly on track over Christmas.

WEIGHT LOSS GOAL: Get back down to 10 stone (140lbs) in time for my baby's 1st birthday.

Historia Wagi Lucybell33


Obserwowani

MoonLite
Ostatnie ważenie: Traci 0,9 kg na tydzień Down
 
thecoach
Ostatnie ważenie: Zyskuje 0,1 kg na tydzień Up
information
Ostatnie ważenie: Traci 5,4 kg na tydzień Down
 
Collazos
Ostatnie ważenie: Zyskuje 0,0 kg na tydzień Up

Książka Kucharska Lucybell33

Kalorie: 576kcal | Tłusz: 14,41g | Węglo: 80,33g | Białk: 32,77g
Warm Chicken with Couscous Salad
Simple and very quick Moroccan-style salad.
Kalorie: 372kcal | Tłusz: 11,03g | Węglo: 54,36g | Białk: 16,11g
Vegetarian Lasagne
Very easy quick recipe for this low-fat version of a family favorite.
Kalorie: 372kcal | Tłusz: 7,38g | Węglo: 37,95g | Białk: 37,08g
Tuna Fish Pie
Quick and simple version of this classic fish dish.
Kalorie: 313kcal | Tłusz: 15,74g | Węglo: 25,92g | Białk: 18,99g
Trout with Fresh Herbs and Lemon
Healthy, tasty and sophisticated enough to serve at a dinner party.
Kalorie: 393kcal | Tłusz: 14,30g | Węglo: 21,23g | Białk: 44,02g
Spicy Chicken Tacos
Low fat Tex-Mex, hard to believe, but true.
Kalorie: 589kcal | Tłusz: 15,50g | Węglo: 77,23g | Białk: 36,42g
Spiced Pork Kebabs with Rice
Great for cooking on the BBQ.
Kalorie: 368kcal | Tłusz: 2,62g | Węglo: 52,05g | Białk: 32,83g
Spiced Chicken Couscous with Vegetables
Very fast food that's delicious and very healthy.
Kalorie: 497kcal | Tłusz: 24,75g | Węglo: 31,65g | Białk: 36,77g
Salmon with Spinach and Lemon Mash
Looks fantastic and tastes delicious.
Kalorie: 520kcal | Tłusz: 10,27g | Węglo: 94,34g | Białk: 19,69g
Roasted Vegetable Pasta
Quick and easy vegetarian pasta option.
Kalorie: 569kcal | Tłusz: 5,94g | Węglo: 108,38g | Białk: 26,88g
Red Bean and Pepper Chili
Substantial and quick vegetarian chili that's great for those cold winter evenings.
Kalorie: 261kcal | Tłusz: 2,02g | Węglo: 54,95g | Białk: 11,30g
Red Bean and Pepper Chili
A hearty chili that you can top with a spoonful of natural yogurt.
Kalorie: 620kcal | Tłusz: 17,56g | Węglo: 79,54g | Białk: 35,47g
Pork with Green Peppercorns
Super quick and deliciously creamy.
Kalorie: 323kcal | Tłusz: 10,82g | Węglo: 40,49g | Białk: 18,28g
Pesto Prawn Pizza
It doesn't get much better than this diet friendly pizza.
Kalorie: 322kcal | Tłusz: 15,94g | Węglo: 34,12g | Białk: 11,88g
Pesto Mayo Pizza
A vegetarian diet-friendly pizza.
Kalorie: 471kcal | Tłusz: 9,75g | Węglo: 74,98g | Białk: 27,54g
Pasta with Tuna and Fresh Herbs
Quick, easy and delicious pasta.
Kalorie: 163kcal | Tłusz: 6,20g | Węglo: 9,56g | Białk: 18,32g
Lime Fish Skewers
Fantastic grilled monkfish with chili, lime and mango chutney.
Kalorie: 522kcal | Tłusz: 7,74g | Węglo: 98,31g | Białk: 17,29g
Lentil and Spinach Dhansak
Vegetarian curry that's as hot as you want it.
Kalorie: 360kcal | Tłusz: 11,91g | Węglo: 33,79g | Białk: 27,96g
Kedgeree
Low-fat version of this classic fish dish.
Kalorie: 357kcal | Tłusz: 12,80g | Węglo: 51,02g | Białk: 14,74g
Italian Creamy Pasta
Quick and easy vegetarian pasta dish.
Kalorie: 534kcal | Tłusz: 11,56g | Węglo: 73,72g | Białk: 32,29g
Crunchy Chicken Stir-Fry with Sticky Orange Sauce
Quick, easy and tangy Chinese-style dish.
Kalorie: 398kcal | Tłusz: 20,72g | Węglo: 20,69g | Białk: 31,32g
Creamy Pesto Salmon
Another yummy way to serve salmon
Kalorie: 349kcal | Tłusz: 15,68g | Węglo: 29,99g | Białk: 24,22g
Chili Pork and Cashews
Fantastically quick and easy Chinese meal - who needs takeaways.
Kalorie: 503kcal | Tłusz: 20,25g | Węglo: 50,64g | Białk: 29,60g
Chili Bean Enchiladas
Scrummy and substantial - not like diet food at all.
Kalorie: 591kcal | Tłusz: 16,59g | Węglo: 56,80g | Białk: 51,81g
Chicken with Wilted Spinach and Couscous
Fantastically quick, easy, healthy and delicious Chinese-style meal.
Kalorie: 366kcal | Tłusz: 14,06g | Węglo: 15,33g | Białk: 42,29g
Chicken with Sage
Delicious wrapped chicken dish - perfect for Sunday lunch.
Kalorie: 489kcal | Tłusz: 14,75g | Węglo: 31,10g | Białk: 57,56g
Chicken with Olives and Lemon
Delicious chicken recipe that speaks for itself.
Kalorie: 382kcal | Tłusz: 19,24g | Węglo: 20,22g | Białk: 32,95g
Avocado and Chicken Gratin
An incredibly easy and delicious gratin.
Zobacz Całą Książkę Kucharską

Lucybell33 Ostatnia Żywność & Ćwiczenia


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